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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Carsten Körbitz

Log

Date Distance Time Pace Comments Action
01/19/21 1,000m 4:15.7 2:07.8 View workout
01/19/21 12,113m 30:00.0 2:28.6 View workout
01/13/21 1,000m 4:25.7 2:12.8 View workout
01/13/21 11,999m 30:00.0 2:30.0 View workout
01/10/21 1,000m 4:14.9 2:07.4 View workout
01/10/21 12,744m 30:00.0 2:21.2 View workout
01/08/21 2,000m 8:38.4 2:09.6 View workout
01/05/21 1,000m 4:28.9 2:14.4 View workout
01/05/21 12,418m 30:00.0 2:24.9 View workout
01/03/21 1,000m 4:22.9 2:11.4 View workout
01/03/21 12,004m 30:00.0 2:29.9 View workout
01/01/21 1,000m 4:28.2 2:14.1 View workout
01/01/21 12,167m 30:00.0 2:27.9

wegen Verifizieren nicht aufgezeichnet.

 View workout
12/31/20 12,113m 30:00.0 2:28.6 View workout
12/30/20 1,000m 4:26.2 2:13.1 View workout
12/30/20 8,183m 20:00.0 2:26.6 View workout
12/28/20 1,000m 4:22.8 2:11.4 View workout
12/28/20 8,091m 20:00.0 2:28.3 View workout
12/27/20 1,000m 4:23.1 2:11.5 View workout
12/27/20 8,166m 20:00.0 2:26.9 View workout