Timothy Hirsch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/19 |
5,000m |
|
|
BikeErg |
|
View workout
|
04/17/19 |
5,000m |
22:00.0 |
2:12.0 |
SkiErg |
|
View workout
|
04/11/19 |
6,400m |
13:00.0 |
2:01.8 |
BikeErg |
|
View workout
|
04/11/19 |
7,000m |
32:00.0 |
2:17.1 |
SkiErg |
|
View workout
|
04/09/19 |
6,500m |
14:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
04/09/19 |
5,000m |
21:15.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
04/05/19 |
2,000m |
|
|
RowErg |
Lwt |
View workout
|
04/01/19 |
10,000m |
43:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/27/19 |
10,000m |
21:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
03/26/19 |
7,000m |
32:00.0 |
2:17.1 |
SkiErg |
|
View workout
|
03/25/19 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/22/19 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
03/20/19 |
19,520m |
42:11.0 |
2:09.6 |
BikeErg |
|
View workout
|
03/18/19 |
3,500m |
|
|
SkiErg |
|
View workout
|
03/17/19 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/22/19 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/20/18 |
11,000m |
|
|
RowErg |
Lwt |
View workout
|
12/19/18 |
5,000m |
|
|
RowErg |
Lwt |
View workout
|
12/18/18 |
7,000m |
|
|
RowErg |
Lwt |
View workout
|
12/17/18 |
5,000m |
|
|
RowErg |
Lwt |
View workout
|