Timothy Hirsch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/18 |
10,000m |
43:35.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
12/13/18 |
2,000m |
|
|
RowErg |
Lwt |
View workout
|
12/13/18 |
10,000m |
|
|
BikeErg |
|
View workout
|
12/11/18 |
14,000m |
30:00.0 |
2:08.5 |
BikeErg |
|
View workout
|
12/04/18 |
19,000m |
40:00.0 |
2:06.3 |
BikeErg |
|
View workout
|
11/30/18 |
5,000m |
|
|
BikeErg |
|
View workout
|
11/30/18 |
3,500m |
|
|
RowErg |
Lwt |
View workout
|
11/28/18 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/27/18 |
20,000m |
42:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
11/26/18 |
25,000m |
|
|
BikeErg |
|
View workout
|
11/25/18 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|