Jo Nicholson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/18 |
2,000m |
|
|
SkiErg |
|
View workout
|
12/31/18 |
8,000m |
|
|
BikeErg |
|
View workout
|
12/29/18 |
3,200m |
|
|
BikeErg |
|
View workout
|
12/27/18 |
6,000m |
|
|
BikeErg |
|
View workout
|
12/27/18 |
3,000m |
|
|
SkiErg |
|
View workout
|
12/21/18 |
500m |
|
|
SkiErg |
|
View workout
|
12/21/18 |
2,000m |
|
|
BikeErg |
|
View workout
|
12/19/18 |
6,535m |
|
|
BikeErg |
|
View workout
|
12/19/18 |
6,500m |
|
|
BikeErg |
|
View workout
|
12/18/18 |
4,000m |
|
|
BikeErg |
|
View workout
|
12/17/18 |
800m |
|
|
SkiErg |
|
View workout
|
12/17/18 |
2,600m |
|
|
BikeErg |
|
View workout
|
12/16/18 |
4,525m |
|
|
BikeErg |
|
View workout
|
12/12/18 |
4,000m |
|
|
BikeErg |
|
View workout
|
12/12/18 |
800m |
|
|
SkiErg |
|
View workout
|
12/11/18 |
500m |
|
|
SkiErg |
|
View workout
|
12/11/18 |
2,000m |
|
|
BikeErg |
|
View workout
|
12/10/18 |
1,500m |
|
|
BikeErg |
|
View workout
|
12/10/18 |
2,183m |
|
|
SkiErg |
|
View workout
|
12/09/18 |
600m |
|
|
SkiErg |
|
View workout
|