Robert Condon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/19 |
12,222m |
30:00.0 |
2:27.2 |
BikeErg |
|
View workout
|
01/07/19 |
16,188m |
41:51.1 |
2:35.1 |
BikeErg |
|
View workout
|
01/06/19 |
20,033m |
51:06.4 |
2:33.0 |
BikeErg |
|
View workout
|
01/05/19 |
19,434m |
50:07.3 |
2:34.7 |
BikeErg |
|
View workout
|
01/03/19 |
11,715m |
30:00.0 |
2:33.6 |
BikeErg |
|
View workout
|
01/01/19 |
18,420m |
50:06.7 |
2:43.2 |
BikeErg |
|
View workout
|
12/31/18 |
18,838m |
50:06.3 |
2:39.5 |
BikeErg |
|
View workout
|
12/29/18 |
19,301m |
50:04.1 |
2:35.6 |
BikeErg |
|
View workout
|
12/28/18 |
16,809m |
45:05.3 |
2:40.9 |
BikeErg |
|
View workout
|
12/27/18 |
17,703m |
46:04.1 |
2:36.1 |
BikeErg |
|
View workout
|
12/25/18 |
5,549m |
15:04.5 |
2:43.0 |
BikeErg |
|
View workout
|
12/25/18 |
11,497m |
30:00.0 |
2:36.5 |
BikeErg |
|
View workout
|
12/24/18 |
11,828m |
30:00.0 |
2:32.1 |
BikeErg |
|
View workout
|
12/23/18 |
11,740m |
30:00.0 |
2:33.3 |
BikeErg |
|
View workout
|
12/22/18 |
11,670m |
30:00.0 |
2:34.2 |
BikeErg |
|
View workout
|
12/21/18 |
11,330m |
30:00.0 |
2:38.8 |
BikeErg |
|
View workout
|
12/20/18 |
11,672m |
30:00.0 |
2:34.2 |
BikeErg |
|
View workout
|
12/19/18 |
11,719m |
30:00.0 |
2:33.5 |
BikeErg |
|
View workout
|
12/18/18 |
11,398m |
30:37.9 |
2:41.2 |
BikeErg |
|
View workout
|
12/17/18 |
11,886m |
30:00.0 |
2:31.4 |
BikeErg |
|
View workout
|