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Log

Date Workout Score Ave Comments Action
11/18/14 3:10.9 705m 2:15.3 View workout
11/17/14 4:12.7 890m 2:21.9 View workout
11/17/14 30:28.7 5,009m 3:02.5

8x500, 2:00r avg=1:48.6

 View workout
11/17/14 3:45.2 1,026m 1:49.7 View workout
11/17/14 2:07.2 490m 2:09.7 View workout
11/17/14 1:57.9 510m 1:55.5 View workout
11/17/14 2:17.8 529m 2:10.2 View workout
11/14/14 3:54.7 839m 2:19.8 View workout
11/12/14 2:27.4 507m 2:25.3 View workout
11/12/14 49:09.8 10,581m 2:19.3

10 x 1000, 1:00r avg=01:57.4

 View workout
11/12/14 2:08.7 516m 2:04.7 View workout
11/10/14 2:31.2 514m 2:27.0 View workout
11/10/14 30:00.0 7,521m 1:59.6

30:00 @ 20spm

 View workout
11/10/14 2:16.1 515m 2:12.1 View workout
11/05/14 4:42.3 1,096m 2:08.7 View workout
11/03/14 1:48.2 357m 2:31.5 View workout
11/03/14 44:30.6 9,362m 2:22.6

9 x 1000, 1:00r avg=1:58.3

 View workout
11/03/14 4:04.7 1,000m 2:02.3 View workout
11/03/14 2:17.1 516m 2:12.8 View workout
10/30/14 2:26.8 512m 2:23.3 View workout
10/28/14 2:36.0 513m 2:32.0 View workout
10/28/14 30:37.5 5,015m 3:03.2

8 x 500m, 2:00r avg=1:49.7

 View workout
10/28/14 2:43.2 606m 2:14.6 View workout
10/27/14 10:24.2 2,503m 2:04.6 View workout
10/27/14 2:21.4 514m 2:17.5 View workout