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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
08/11/16 678m 3:00.2 2:12.8 View workout
08/09/16 194m 1:03.3 2:43.1 View workout
08/09/16 10,880m 42:00.0 1:55.8

7x6:00, 1:30r avg=01:55.8

 View workout
08/09/16 2,504m 11:24.3 2:16.6 View workout
08/08/16 1,185m 5:09.3 2:10.5 View workout
08/08/16 4,007m 15:49.1 1:58.4 View workout
08/08/16 635m 2:32.5 2:00.0 View workout
08/08/16 553m 2:30.0 2:15.6 View workout
08/04/16 534m 2:25.2 2:15.9 View workout
08/03/16 1,121m 5:20.1 2:22.7 View workout
08/03/16 7,335m 30:00.0 2:02.6 View workout
08/03/16 498m 2:10.1 2:10.6 View workout
08/01/16 505m 2:36.7 2:35.1 View workout
08/01/16 7,592m 30:00.0 1:58.5 View workout
08/01/16 534m 2:24.1 2:14.9 View workout
07/27/16 894m 3:49.1 2:08.1 View workout
07/27/16 1,005m 4:42.5 2:20.5 View workout
07/26/16 494m 2:22.0 2:23.7

total interval rest

 View workout
07/26/16 1,572m 6:00.0 1:54.5

6/6 x 6:00, 1:30r

 View workout
07/26/16 1,555m 6:00.0 1:55.7

5/6 x 6:00, 1:30r

 View workout