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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
07/26/16 1,553m 6:00.0 1:55.9

4/6 x 6:00, 1:30r

 View workout
07/26/16 1,548m 6:00.0 1:56.2

3/6 x 6:00, 1:30r

 View workout
07/26/16 1,539m 6:00.0 1:56.9

2/6 x 6:00, 1:30r

 View workout
07/26/16 1,533m 6:00.0 1:57.4

1/6 x 6:00, 1:30r

 View workout
07/26/16 987m 4:30.0 2:16.7 View workout
07/25/16 1,371m 6:00.0 2:11.2 View workout
07/25/16 4,639m 18:00.0 1:56.4

3x6:00/1:30r trial

 View workout
07/25/16 547m 2:24.3 2:11.9 View workout
07/22/16 507m 2:25.6 2:23.5 View workout
07/22/16 10,000m 41:27.2 2:04.3

UT2

 View workout
07/22/16 498m 2:15.0 2:15.5 View workout
07/21/16 2,508m 11:03.8 2:12.3 View workout
07/20/16 2,504m 10:38.5 2:07.4 View workout
07/20/16 564m 2:32.8 2:15.4 View workout
07/12/16 668m 3:03.6 2:17.4 View workout
07/12/16 6,209m 24:46.4 1:59.6 View workout
07/12/16 510m 2:10.2 2:07.6 View workout
07/08/16 510m 2:29.7 2:26.7 View workout
07/08/16 7,657m 30:00.0 1:57.5

24spm

 View workout
07/08/16 544m 2:21.4 2:09.9 View workout