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Log

Date Workout Score Ave Comments Action
06/20/14 2:54.8 606m 2:24.2 View workout
06/20/14 3:29.0 1,000m 1:44.5

no logcard. 250 splits: 1:41.8, 1:46.4, 1:45.8, 1:44.0 spm=28

 View workout
06/20/14 4:19.2 1,004m 2:09.0 View workout
06/20/14 3:27.6 769m 2:14.9 View workout
06/18/14 2:13.5 457m 2:26.0 View workout
06/18/14 22:13.3 5,131m 2:09.9

5 x 1000, 0:30r

 View workout
06/18/14 3:30.4 786m 2:13.8 View workout
06/17/14 1:40.7 313m 2:40.8 View workout
06/17/14 30:00.0 7,312m 2:03.0 View workout
06/17/14 2:04.7 454m 2:17.3 View workout
06/16/14 4:02.3 1,005m 2:00.5 View workout
06/16/14 2:26.0 541m 2:14.9 View workout
06/10/14 3:51.2 792m 2:25.9 View workout
06/10/14 32:32.7 4,422m 3:40.7

3 x 1000, 5:00r

 View workout
06/10/14 3:21.4 797m 2:06.3 View workout
06/05/14 1:42.8 362m 2:21.9 View workout
06/05/14 22:49.6 5,125m 2:13.6

5 x 1000, 0:30r

 View workout
06/05/14 2:17.6 509m 2:15.1 View workout
06/03/14 2:27.3 512m 2:23.8 View workout
06/03/14 22:21.1 5,133m 2:10.6

5 x 1000, 0:30r

 View workout
06/03/14 2:20.4 517m 2:15.7 View workout
06/02/14 2:36.5 501m 2:36.1 View workout
06/02/14 41:56.3 5,896m 3:33.3

8 x 500, 3:30r avg=1:44.5

 View workout
06/02/14 2:28.2 602m 2:03.0 View workout
06/02/14 2:19.9 521m 2:14.2 View workout