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Log

Date Workout Score Ave Comments Action
05/28/14 1:30.1 315m 2:23.0 View workout
05/28/14 22:14.3 5,118m 2:10.3

5 x 1000, 0:30r spm=20 avg=1:58.4

 View workout
05/28/14 0:13.7 54m 2:06.8 View workout
05/28/14 2:06.0 505m 2:04.7 View workout
05/27/14 2:24.7 509m 2:22.1 View workout
05/27/14 22:21.7 5,118m 2:11.0

5 x 1000, 0:30r spm=20 avg=1:59.1

 View workout
05/27/14 2:18.7 516m 2:14.3 View workout
05/21/14 34:27.9 6,009m 2:52.0

4 x 1000, 5:00r avg=1:48.8

 View workout
05/21/14 2:11.1 505m 2:09.8 View workout
05/19/14 2:23.4 507m 2:21.4 View workout
05/19/14 22:23.3 5,106m 2:11.5

5 x 1000, 0:30r avg=1:59.3

 View workout
05/19/14 2:28.1 537m 2:17.8 View workout
05/11/14 34:24.8 5,506m 3:07.5

4 x 1000, 5:00r avg=1:48.1

 View workout
05/11/14 4:20.9 1,007m 2:09.5 View workout
05/08/14 1:41.7 364m 2:19.6 View workout
05/08/14 27:25.0 6,144m 2:13.8

6 x 1000, 0:30r avg=2:02.0

 View workout
05/08/14 2:16.2 509m 2:13.7 View workout
05/06/14 11:56.8 2,805m 2:07.7 View workout
05/06/14 2:18.2 517m 2:13.6 View workout
04/28/14 42:02.5 6,638m 3:10.0

8 x 500, 3:30r avg=1:45.3

 View workout
04/28/14 4:05.2 1,008m 2:01.6 View workout
04/28/14 2:27.3 547m 2:14.6 View workout
04/22/14 2:17.4 502m 2:16.8 View workout
04/22/14 22:23.9 5,112m 2:11.4

5 x 1000, 0:30r @20spm avg=2:00

 View workout
04/22/14 2:14.4 515m 2:10.4 View workout