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Log

Date Workout Score Ave Comments Action
04/16/14 4:00.4 1,007m 1:59.3 View workout
04/16/14 1:12.2 319m 1:53.1 View workout
04/16/14 1:26.7 312m 2:18.9 View workout
04/16/14 3:07.7 698m 2:14.4 View workout
04/15/14 8:34.9 2,005m 2:08.4 View workout
04/15/14 8:50.9 2,095m 2:06.7 View workout
04/15/14 2:36.6 563m 2:19.0 View workout
04/14/14 42:08.3 6,831m 3:05.0

8 x 500, 3:30r avg=1:46.0

 View workout
04/14/14 2:13.3 551m 2:00.9 View workout
04/14/14 2:58.0 663m 2:14.2 View workout
04/09/14 2:25.2 511m 2:22.0 View workout
04/09/14 22:10.0 5,144m 2:09.2

5 x 1000, 0:30r avg=01:58.0

 View workout
04/09/14 1:53.6 498m 1:54.0 View workout
04/09/14 2:08.4 523m 2:02.7 View workout
04/09/14 2:07.9 492m 2:09.9 View workout
04/08/14 2:29.3 498m 2:29.8 View workout
04/08/14 7:18.1 2,000m 1:49.5

trail better than test!

 View workout
04/08/14 5:30.8 1,302m 2:07.0 View workout
04/08/14 3:21.5 752m 2:13.9 View workout
04/07/14 42:13.4 6,506m 3:14.6

8 x 500, 3:30r avg=01:46.6

 View workout
04/07/14 3:19.3 788m 2:06.4 View workout
04/04/14 2:34.4 508m 2:31.9 View workout
04/04/14 7:14.9 2,000m 1:48.7

trial 2k pre-test

 View workout
04/04/14 2:57.8 698m 2:07.3 View workout
04/04/14 3:40.3 844m 2:10.5 View workout