Steve Barratt

Log

Date Workout Score Ave Comments Action
01/31/14 7:22.1 2,000m 1:50.5 View workout
01/31/14 8:31.9 2,016m 2:06.9 View workout
01/31/14 3:05.1 709m 2:10.5 View workout
01/30/14 44:27.7 10,135m 2:11.6

5 x 2000, 0:30r UT1

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01/30/14 2:10.6 503m 2:09.8 View workout
01/29/14 2:24.3 501m 2:24.0 View workout
01/29/14 34:00.0 7,690m 2:12.6

2 x 15:00, 2:00r ave=1:59.8

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01/29/14 2:38.2 593m 2:13.3 View workout
01/28/14 2:29.0 502m 2:28.4 View workout
01/28/14 44:56.9 10,107m 2:13.4

5 x 2000, 0:30r UT1

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01/28/14 2:24.5 524m 2:17.8 View workout
01/27/14 2:42.6 503m 2:41.6 View workout
01/27/14 47:19.3 10,516m 2:14.9

8 x 1250, 1:00r avg=01:57.9

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01/27/14 2:33.5 579m 2:12.5 View workout
01/23/14 35:55.4 8,088m 2:13.2

4 x 2000, 0:30r ave=2:07.2

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01/23/14 2:15.3 505m 2:13.9 View workout
01/22/14 2:47.2 514m 2:42.6 View workout
01/22/14 46:49.7 8,531m 2:44.6

4 x 2k, 5:00r. crash and burn in final piece

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01/22/14 2:32.3 611m 2:04.6 View workout
01/21/14 2:28.5 508m 2:26.1 View workout
01/21/14 34:40.6 8,068m 2:08.9

4 x 2k, 0:30r UT1

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01/21/14 0:15.0 52m 2:24.2 View workout
01/21/14 2:18.3 512m 2:15.0 View workout
01/21/14 4:29.5 1,108m 2:01.6 View workout
01/20/14 42:31.7 7,019m 3:01.7

8 x 500, 3:30r avg=01:48.9

View workout