Steve Barratt

Log

Date Workout Score Ave Comments Action
08/13/13 2:29.4 506m 2:27.6 View workout
08/13/13 30:00.0 7,655m 1:57.5

spm=24

View workout
08/13/13 2:16.3 514m 2:12.5 View workout
08/09/13 2:30.8 506m 2:29.0 View workout
08/09/13 19:08.3 5,000m 1:54.8

spm=26

View workout
08/09/13 2:11.1 513m 2:07.7 View workout
08/09/13 3:12.5 679m 2:21.7 View workout
08/08/13 4:39.2 1,008m 2:18.4 View workout
08/07/13 41:00.0 10,000m 2:03.0 View workout
08/07/13 1:09.7 244m 2:22.8 View workout
08/06/13 30:38.6 5,517m 2:46.6

4 x 1000, 4;00r

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08/06/13 4:22.7 1,013m 2:09.6 View workout
08/05/13 1:33.5 307m 2:32.2 View workout
08/05/13 30:00.0 7,200m 2:05.0

Steady state 23spm

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08/05/13 1:52.1 389m 2:24.0 View workout
08/02/13 2:34.4 504m 2:33.1 View workout
08/02/13 19:15.3 5,000m 1:55.5 View workout
08/02/13 0:16.1 63m 2:07.7 View workout
08/02/13 3:54.1 831m 2:20.8 View workout
08/01/13 1:03.9 221m 2:24.5 View workout
07/30/13 4:47.2 1,003m 2:23.1 View workout
07/30/13 28:36.3 5,013m 2:51.1

6 x 500, 3:00r

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07/30/13 2:49.6 633m 2:13.9 View workout
07/29/13 2:34.3 512m 2:30.6 View workout
07/29/13 30:00.0 7,542m 1:59.3 View workout