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Oct 16 Starting Your Workout: Warming-Up 
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Steve Barratt

Log

Date Distance Time Pace Comments Action
12/09/10 605m 2:49.2 2:19.8 View workout
12/08/10 777m 3:58.8 2:33.6 View workout
12/08/10 5,000m 18:53.2 1:53.3 View workout
12/08/10 1,015m 4:30.0 2:13.0 View workout
12/08/10 292m 1:17.5 2:12.7 View workout
12/08/10 1,046m 5:07.1 2:26.7 View workout
12/07/10 1,067m 4:53.7 2:17.6 View workout
12/07/10 9,610m 40:00.0 2:04.8 View workout
12/07/10 369m 1:36.5 2:10.7 View workout
12/07/10 1,038m 4:59.9 2:24.4 View workout
12/06/10 1,010m 5:20.9 2:38.8 View workout
12/06/10 600m 2:12.1 1:50.0 View workout
12/06/10 600m 2:14.5 1:52.0 View workout
12/06/10 600m 2:15.3 1:52.7 View workout
12/06/10 600m 2:15.8 1:53.1 View workout
12/06/10 600m 2:16.4 1:53.6 View workout
12/06/10 600m 2:16.5 1:53.7 View workout
12/06/10 600m 2:16.3 1:53.5 View workout
12/06/10 600m 2:16.6 1:53.8 View workout
12/06/10 600m 2:16.9 1:54.0 View workout