Damien Marsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/24 |
5,000m |
24:02.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/17/24 |
5,000m |
24:17.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/09/24 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,000m |
4:57.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/15/23 |
5,000m |
22:36.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/17/23 |
5,000m |
22:10.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/16/23 |
5,000m |
22:52.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,000m |
23:54.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/08/23 |
5,000m |
23:36.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
10,000m |
48:19.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,000m |
22:50.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/18/22 |
5,000m |
22:52.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/17/22 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
12/15/22 |
10,000m |
49:16.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,000m |
10:50.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
11/27/22 |
10,000m |
50:10.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/05/21 |
10,000m |
47:23.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/14/21 |
10,000m |
48:13.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/02/21 |
10,000m |
47:13.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|