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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Renee Parks

Log

Date Distance Time Pace Comments Action
01/13/19 5,013m 27:58.0 2:47.3 View workout
01/13/19 10,003m 54:07.0 2:42.3 View workout
01/13/19 5,018m 24:08.3 2:24.3 View workout
01/11/19 1,025m 5:30.3 2:41.1 View workout
01/10/19 10,000m 54:30.0 2:43.5 View workout
01/09/19 25,020m 2:20:55.0 2:48.9 View workout
01/07/19 3,016m 17:12.0 2:51.0 View workout
01/06/19 8,023m 44:28.0 2:46.2

Shooting for a marathon row today. Learning my body is not up to the challenge.... Yet.... Soon

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01/06/19 17,017m 1:33:43.0 2:45.2

100K I'm coming for you!

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01/03/19 6,517m 34:59.0 2:41.0

Long day at the office. Was shooting for 2K but took it slow and easy and got more :)

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01/02/19 8,037m 42:31.0 2:38.7

Whew. Day two.

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01/01/19 4,000m 18:50.0 2:21.2 View workout