Mark Vanderkooi
Age: 56
Country: Canada
Location: Bowmanville, ON
Team: Crossfit Bowmanville
Height: 5 ft 8 in
Weight: 154 lb
Logbook ID: 1240223
Member since: January 03, 2019
Father of 5 daughters - Grandpa Mark'r to 9
Crossfit Bowmanville
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/24/24 | 19:48.0 | 6,836m | 2:33.0 | BikeErg |
| 12/21/24 | 32:47.3 | 11,024m | 2:38.5 | BikeErg |
| 12/19/24 | 20:10.9 | 7,253m | 2:33.4 | BikeErg |
| 12/17/24 | 22:30.0 | 7,752m | 2:32.8 | BikeErg |
| 12/14/24 | 41:30.9 | 13,930m | 2:42.5 | BikeErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/04/24 | 30:00.0 | 11,243m | 2:40.0 | BikeErg |