Mark Vanderkooi

Log

Date Distance Time Pace Comments Action
04/27/24 5,354m 13:04.7 2:26.5

damper 7

View workout
04/25/24 6,000m 15:17.2 2:32.8

damper 7

View workout
04/20/24 7,702m 20:00.0 2:35.8

damper 8

View workout
04/18/24 6,000m 15:37.8 2:36.3

damper 8

View workout
04/16/24 3,946m 10:00.0 2:32.0

damper 8

View workout
04/14/24 6,249m 16:00.0 2:33.6

damper 7

View workout
04/13/24 6,135m 15:00.0 2:26.6

damper 8

View workout
04/02/24 4,503m 11:02.2 2:27.0

damper 8

View workout
03/30/24 5,205m 13:00.0 2:29.8

damper 8

View workout
03/28/24 6,012m 15:00.0 2:29.7

damper 8

View workout
03/26/24 6,113m 15:00.0 2:27.2

damper 8

View workout
03/23/24 4,781m 12:00.0 2:30.5

damper 8

View workout
03/21/24 5,991m 15:00.0 2:30.2

damper 8

View workout
03/19/24 6,392m 16:00.0 2:30.1

damper 8

View workout
03/16/24 6,000m 15:02.6 2:30.4

damper 7

View workout
03/14/24 6,000m 15:24.9 2:34.1

damper 8

View workout
03/12/24 8,055m 20:00.0 2:28.9

damper 8

View workout
03/09/24 8,267m 21:00.0 2:32.4

damper 8

View workout
03/07/24 5,062m 12:30.0 2:28.1

damper 7

View workout
03/05/24 3,985m 10:00.0 2:30.5

damper 8

View workout