Mark Vanderkooi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/26 | v2:00/1:00r...7 | 9,005m | 2:33.2 | BikeErg | View workout | |
| 03/03/26 | v2:30/0:30r...5 | 4,941m | 2:31.7 | BikeErg | View workout | |
| 02/28/26 | 12x750m/1:30r | 22:44.3 | 2:31.5 | BikeErg | View workout | |
| 02/26/26 | v2:00/1:30r...5 | 5,592m | 2:30.2 | BikeErg | View workout | |
| 02/24/26 | v1:00/1:30r...5 | 5,925m | 2:31.8 | BikeErg | View workout | |
| 02/21/26 | v6:00/1:30r...6 | 6,145m | 2:26.4 | BikeErg | View workout | |
| 02/20/26 | 5x1250m/1:30r | 15:02.5 | 2:24.4 | BikeErg | View workout | |
| 02/19/26 | v4:00/1:30r...6 | 6,235m | 2:24.3 | BikeErg | View workout | |
| 02/16/26 | v500m/0:45r...12 | 6,000m | 2:28.3 | BikeErg | View workout | |
| 02/14/26 | v0:45/0:45r...20 | 6,360m | 2:21.5 | BikeErg | View workout | |
| 02/13/26 | 2x1500m/1:30r | 7:27.1 | 2:29.0 | BikeErg | View workout | |
| 02/11/26 | 5x3:00/1:30r | 6,127m | 2:26.8 | BikeErg | View workout | |
| 02/10/26 | v1:00/1:00r...12 | 5,023m | 2:23.3 | BikeErg | View workout | |
| 02/07/26 | v1:00/1:00r...6 | 8,688m | 2:25.0 | BikeErg | View workout | |
| 02/06/26 | 6x1000m/1:30r | 14:39.4 | 2:26.5 | BikeErg | View workout | |
| 02/05/26 | 7x4:00/1:30r | 10,748m | 2:36.3 | BikeErg | View workout | |
| 02/03/26 | v5:00/1:30r...4 | 6,024m | 2:39.3 | BikeErg | View workout | |
| 01/31/26 | 4x2000m/1:30r | 19:29.6 | 2:26.2 | BikeErg | View workout | |
| 01/29/26 | v2:00/1:30r...5 | 5,604m | 2:29.8 | BikeErg | View workout | |
| 01/27/26 | v6:00/1:00r...3 | 6,048m | 2:28.8 | BikeErg | View workout | |
| 01/24/26 | v5000m/1:30r...5 | 15,000m | 2:33.7 | BikeErg | View workout | |
| 01/22/26 | v2000m/1:30r...4 | 5,000m | 2:34.9 | BikeErg | View workout | |
| 01/21/26 | v6:00/1:30r...6 | 6,481m | 2:18.8 | BikeErg | View workout | |
| 01/20/26 | v4:00/1:30r...7 | 7,473m | 2:32.5 | BikeErg | View workout | |
| 01/17/26 | 4x2500m/1:30r | 25:20.1 | 2:32.0 | BikeErg | View workout |