Mark Vanderkooi

Log

Date Workout Score Ave Comments Action
08/18/26 v1:00/1:00r...6 5,357m 2:31.2 View workout
08/15/26 3x3:00/1:30r 3,559m 2:31.7 View workout
08/13/26 4x1500m/1:30r 14:41.2 2:26.8 View workout
08/11/26 v500m/0:45r...12 6,000m 2:26.7 View workout
08/08/26 v1:00/1:00r...5 5,766m 2:36.0 View workout
08/06/26 v1:00/1:00r...6 3,490m 2:34.7 View workout
08/04/26 v1:00/1:00r...10 4,108m 2:26.0 View workout
08/03/26 v1:00/1:00r...5 6,088m 2:27.8 View workout
08/03/26 v1:00/1:00r...5 5,896m 2:32.6 View workout
08/01/26 v1:00/1:00r...5 5,788m 2:35.4 View workout
07/30/26 5x4:00/1:30r 7,863m 2:32.6 View workout
07/28/26 7x750m/1:30r 13:36.0 2:35.4 View workout
07/25/26 v3000m/1:30r...4 6,500m 2:36.7 View workout
07/23/26 v2:00/1:00r...8 6,276m 2:32.9 View workout
07/21/26 5x3:00/1:30r 5,998m 2:30.0 View workout
07/18/26 v5:00/1:30r...5 5,596m 2:40.8 View workout
07/16/26 v8:00/1:30r...4 7,909m 2:31.7 View workout
07/16/26 v8:00/1:30r...4 7,604m 2:37.8 View workout
07/14/26 6x1000m/1:30r 15:11.5 2:31.9 View workout
07/11/26 v1:00/1:00r...5 5,577m 2:41.3 View workout
07/09/26 4x1000m/1:30r 10:39.3 2:39.8 View workout
07/07/26 v6:00/1:00r...3 5,529m 2:42.7 View workout
07/04/26 v4:00/1:30r...5 4,543m 2:38.4 View workout
07/02/26 5x3:00/1:30r 5,816m 2:34.7 View workout
07/01/26 v2:00/1:00r...6 4,815m 2:29.5 View workout