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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Vanderkooi

Log

Date Distance Time Pace Comments Action
08/15/24 7,231m 17:51.4 2:28.1

damper 8

 View workout
08/13/24 7,000m 19:06.0 2:43.7

damper 8

 View workout
08/10/24 6,000m 15:46.4 2:37.7

damper 7

 View workout
08/08/24 10,000m 26:08.2 2:36.8

damper 8

 View workout
08/06/24 7,270m 18:00.0 2:28.5

damper 7

 View workout
08/03/24 6,013m 15:20.3 2:33.0

damper 8

 View workout
08/01/24 6,000m 15:28.3 2:34.7

damper 8

 View workout
07/30/24 5,435m 13:36.8 2:30.2

damper 8

 View workout
07/27/24 5,843m 15:00.0 2:34.0

damper 8

 View workout
07/25/24 6,248m 16:00.0 2:33.6

damper 8

 View workout
07/23/24 4,000m 10:10.4 2:32.6

damper 8

 View workout
07/20/24 6,445m 16:00.0 2:28.9

damper 7

 View workout
07/18/24 6,098m 15:00.0 2:27.5

damper 8

 View workout
07/16/24 5,000m 11:54.8 2:22.9

damper 8

 View workout
07/13/24 7,500m 18:38.4 2:29.1

damper 8

 View workout
07/11/24 11,112m 28:32.2 2:34.0

damper 8

 View workout
07/09/24 6,000m 15:36.7 2:36.1

damper 8

 View workout
07/06/24 4,754m 12:00.0 2:31.4

damper 8

 View workout
07/04/24 7,104m 18:04.8 2:32.7

damper 8

 View workout
07/02/24 7,132m 17:30.0 2:27.2

damper 8

 View workout