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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mark Vanderkooi

Log

Date Workout Score Ave Comments Action
03/26/26 6x750m/1:30r 11:07.4 2:28.3 View workout
03/24/26 v5:00/1:30r...5 6,013m 2:29.6 View workout
03/21/26 6x3:00/1:30r 7,048m 2:33.2 View workout
03/19/26 2x3000m/1:30r 14:47.9 2:27.9 View workout
03/17/26 v4:00/1:30r...7 7,862m 2:25.0 View workout
03/05/26 v2:00/1:00r...7 9,005m 2:33.2 View workout
03/03/26 v2:30/0:30r...5 4,941m 2:31.7 View workout
02/28/26 12x750m/1:30r 22:44.3 2:31.5 View workout
02/26/26 v2:00/1:30r...5 5,592m 2:30.2 View workout
02/24/26 v1:00/1:30r...5 5,925m 2:31.8 View workout
02/21/26 v6:00/1:30r...6 6,145m 2:26.4 View workout
02/20/26 5x1250m/1:30r 15:02.5 2:24.4 View workout
02/19/26 v4:00/1:30r...6 6,235m 2:24.3 View workout
02/16/26 v500m/0:45r...12 6,000m 2:28.3 View workout
02/14/26 v0:45/0:45r...20 6,360m 2:21.5 View workout
02/13/26 2x1500m/1:30r 7:27.1 2:29.0 View workout
02/11/26 5x3:00/1:30r 6,127m 2:26.8 View workout
02/10/26 v1:00/1:00r...12 5,023m 2:23.3 View workout
02/07/26 v1:00/1:00r...6 8,688m 2:25.0 View workout
02/06/26 6x1000m/1:30r 14:39.4 2:26.5 View workout
02/05/26 7x4:00/1:30r 10,748m 2:36.3 View workout
02/03/26 v5:00/1:30r...4 6,024m 2:39.3 View workout
01/31/26 4x2000m/1:30r 19:29.6 2:26.2 View workout
01/29/26 v2:00/1:30r...5 5,604m 2:29.8 View workout
01/27/26 v6:00/1:00r...3 6,048m 2:28.8 View workout