Mark Vanderkooi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/29/26 | v5:00/1:30r...4 | 6,274m | 2:33.0 | BikeErg | View workout | |
| 05/28/26 | v4000m/1:30r...4 | 10,000m | 2:30.1 | BikeErg | View workout | |
| 05/27/26 | 5x1500m/1:30r | 18:41.5 | 2:29.5 | BikeErg | View workout | |
| 05/26/26 | v6:00/1:30r...6 | 6,227m | 2:24.5 | BikeErg | View workout | |
| 05/23/26 | 5x1000m/1:30r | 12:49.0 | 2:33.8 | BikeErg | View workout | |
| 05/21/26 | 4x4:00/1:30r | 6,140m | 2:36.3 | BikeErg | View workout | |
| 05/19/26 | v2:00/1:00r...6 | 6,057m | 2:28.5 | BikeErg | View workout | |
| 05/18/26 | v1000m/1:30r...5 | 7,000m | 2:35.9 | BikeErg | View workout | |
| 05/16/26 | v1:00/1:00r...5 | 5,191m | 2:30.2 | BikeErg | View workout | |
| 05/14/26 | 6x2:00/1:30r | 4,782m | 2:30.5 | BikeErg | View workout | |
| 05/12/26 | v5:00/1:30r...5 | 5,912m | 2:32.2 | BikeErg | View workout | |
| 05/09/26 | v1:00/1:00r...5 | 5,957m | 2:31.0 | BikeErg | View workout | |
| 05/07/26 | 4x2000m/1:30r | 20:11.6 | 2:31.4 | BikeErg | View workout | |
| 05/05/26 | 5x1000m/1:30r | 12:48.9 | 2:33.7 | BikeErg | View workout | |
| 05/02/26 | 15x1:00/0:45r | 5,870m | 2:33.3 | BikeErg | View workout | |
| 04/30/26 | v4:00/1:30r...7 | 7,487m | 2:32.2 | BikeErg | View workout | |
| 04/28/26 | v2:00/1:30r...5 | 5,605m | 2:29.8 | BikeErg | View workout | |
| 04/25/26 | v1000m/1:30r...5 | 7,000m | 2:35.7 | BikeErg | View workout | |
| 04/20/26 | v2:00/1:00r...6 | 4,789m | 2:30.3 | BikeErg | View workout | |
| 04/18/26 | v5:00/1:30r...4 | 6,613m | 2:34.2 | BikeErg | View workout | |
| 04/16/26 | 3x5:00/1:30r | 5,959m | 2:31.0 | BikeErg | View workout | |
| 04/14/26 | 4x4:00/1:30r | 6,469m | 2:28.4 | BikeErg | View workout | |
| 04/11/26 | v2000m/1:00r...2 | 4,000m | 2:33.2 | BikeErg | View workout | |
| 04/11/26 | v2000m/1:00r...4 | 8,000m | 2:34.3 | BikeErg | View workout | |
| 04/09/26 | v1:00/1:00r...10 | 4,005m | 2:29.8 | BikeErg | View workout |