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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Vanderkooi

Log

Date Distance Time Pace Comments Action
07/06/24 4,754m 12:00.0 2:31.4

damper 8

 View workout
07/04/24 7,104m 18:04.8 2:32.7

damper 8

 View workout
07/02/24 7,132m 17:30.0 2:27.2

damper 8

 View workout
07/01/24 6,235m 15:00.0 2:24.3

damper 7

 View workout
06/29/24 6,328m 16:00.0 2:31.7

damper 8

 View workout
06/27/24 8,000m 20:15.6 2:31.9

damper 8

 View workout
06/25/24 4,994m 13:00.0 2:36.1

damper 7

 View workout
06/22/24 8,000m 21:13.8 2:39.2

damper 8

 View workout
06/20/24 11,628m 30:00.0 2:34.7

damper8

 View workout
06/18/24 7,677m 19:15.8 2:30.5

damper 8

 View workout
06/15/24 5,359m 14:00.0 2:36.7

damper7

 View workout
06/13/24 4,791m 12:00.0 2:30.2

damper 7

 View workout
06/12/24 3,459m 7:57.1 2:17.9

damper 10

 View workout
06/11/24 4,812m 12:00.0 2:29.6

damper 8

 View workout
06/08/24 3,123m 8:00.0 2:33.6

damper 8

 View workout
06/06/24 9,856m 25:00.0 2:32.1

damper 8

 View workout
06/04/24 7,144m 18:00.0 2:31.1

damper 8

 View workout
06/01/24 7,218m 17:44.8 2:27.5

damper 8

 View workout
05/30/24 6,000m 14:21.3 2:23.5

damper 8

 View workout
05/29/24 5,000m 12:04.2 2:24.8

damper 8

 View workout