Mark Vanderkooi

Log

Date Distance Time Pace Comments Action
05/21/24 7,161m 17:24.3 2:25.8

damper 7

View workout
05/18/24 4,289m 10:00.0 2:19.8

damper 7

View workout
05/13/24 5,720m 14:00.0 2:26.8

damper 7

View workout
05/11/24 6,000m 15:27.9 2:34.6

damper 8

View workout
05/09/24 6,000m 14:47.4 2:27.9

damper 8

View workout
05/08/24 9,855m 25:00.0 2:32.2

damper 8

View workout
05/07/24 6,015m 15:00.0 2:29.6

damper 8

View workout
05/04/24 11,243m 30:00.0 2:40.0

damper 7

View workout
05/04/24 4,715m 12:00.0 2:32.7

damper 8

View workout
05/02/24 5,495m 13:30.0 2:27.4

damper 7

View workout
05/01/24 20,017m 50:34.7 2:31.6

damper 7

View workout
04/30/24 6,221m 15:00.0 2:24.6

damper 7

View workout
04/27/24 5,354m 13:04.7 2:26.5

damper 7

View workout
04/25/24 6,000m 15:17.2 2:32.8

damper 7

View workout
04/20/24 7,702m 20:00.0 2:35.8

damper 8

View workout
04/18/24 6,000m 15:37.8 2:36.3

damper 8

View workout
04/16/24 3,946m 10:00.0 2:32.0

damper 8

View workout
04/14/24 6,249m 16:00.0 2:33.6

damper 7

View workout
04/13/24 6,135m 15:00.0 2:26.6

damper 8

View workout
04/02/24 4,503m 11:02.2 2:27.0

damper 8

View workout