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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Vanderkooi

Log

Date Distance Time Pace Comments Action
10/10/24 5,636m 14:00.0 2:29.0

damper 8

 View workout
10/08/24 5,597m 14:32.6 2:35.9

damper 8

 View workout
10/05/24 5,785m 15:00.0 2:35.5

damper 8

 View workout
10/03/24 5,176m 13:12.6 2:33.1

damper 8

 View workout
10/01/24 3,245m 8:00.0 2:27.9

damper 8

 View workout
09/28/24 6,000m 15:18.1 2:33.0

damper 8

 View workout
09/26/24 3,970m 10:00.0 2:31.1

damper 8

 View workout
09/24/24 5,721m 15:00.0 2:37.3

damper 8

 View workout
09/21/24 4,000m 10:27.4 2:36.8

damper 8

 View workout
09/19/24 5,331m 14:00.0 2:37.5

damper 8

 View workout
09/17/24 5,674m 15:00.0 2:38.6

damper 8

 View workout
09/14/24 5,681m 15:00.0 2:38.4

damper 7

 View workout
09/14/24 411m 1:12.6 2:56.6

damper 8

 View workout
09/13/24 9,000m 25:58.1 2:53.1

damper 8

 View workout
09/12/24 9,000m 24:59.3 2:46.5

damper 8

 View workout
09/11/24 6,753m 19:00.0 2:48.8

damper 8

 View workout
08/24/24 6,598m 17:00.0 2:34.5

damper 8

 View workout
08/22/24 7,504m 20:00.0 2:39.9

damper 8

 View workout
08/20/24 6,361m 16:00.0 2:30.9

damper 8

 View workout
08/17/24 5,000m 12:50.4 2:34.0

damper 7

 View workout