Steve Pringle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/19 |
500m |
|
|
RowErg |
Hwt |
View workout
|
09/18/19 |
2,009m |
8:24.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/18/19 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
09/18/19 |
6,000m |
|
|
BikeErg |
|
View workout
|
09/16/19 |
515m |
1:56.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
09/16/19 |
800m |
|
|
SkiErg |
|
View workout
|
09/15/19 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
09/15/19 |
10,000m |
|
|
BikeErg |
|
View workout
|
06/21/19 |
2,000m |
8:15.9 |
2:03.9 |
SkiErg |
|
View workout
|
03/18/19 |
2,000m |
8:26.6 |
2:06.6 |
SkiErg |
|
View workout
|
02/11/19 |
517m |
1:49.2 |
1:45.6 |
SkiErg |
|
View workout
|
02/07/19 |
5,016m |
22:16.4 |
2:13.2 |
SkiErg |
|
View workout
|
01/31/19 |
5,007m |
21:53.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/28/19 |
500m |
|
|
BikeErg |
|
View workout
|
01/28/19 |
500m |
|
|
RowErg |
Hwt |
View workout
|
01/27/19 |
1,500m |
|
|
SkiErg |
|
View workout
|
01/27/19 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
01/26/19 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
01/23/19 |
2,513m |
11:23.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/23/19 |
3,200m |
|
|
BikeErg |
|
View workout
|