Concept2 Logbook | Log for Dylan Voorhees

Dylan Voorhees

Date	Distance	Time	Pace	Type	Weight	Action
01/20/19	6,000m	24:04.6	2:00.3	RowErg	Hwt	View workout
01/18/19	5,000m	19:24.4	1:56.4	RowErg	Hwt	View workout
01/17/19	5,000m	20:52.9	2:05.2	RowErg	Lwt	View workout
01/15/19	4,156m	15:00.0	1:48.2	RowErg	Hwt	View workout
01/13/19	5,000m	19:52.7	1:59.2	RowErg	Hwt	View workout
01/11/19	3,535m	15:00.0	2:07.2	RowErg	Hwt	View workout
01/08/19	500m	1:43.0	1:43.0	RowErg	Hwt	View workout
01/08/19	4,000m	17:00.0	2:07.5	RowErg	Hwt	View workout
01/06/19	5,800m	25:00.0	2:09.3	RowErg	Hwt	View workout
01/04/19	5,100m	22:00.0	2:09.4	RowErg	Hwt	View workout
01/01/19	5,100m	22:00.0	2:09.4	RowErg	Hwt	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts