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Oct 16 Starting Your Workout: Warming-Up 
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Noel Barrington

Log

Date Distance Time Pace Comments Action
03/10/19 2,000m 7:09.4 1:47.3 View workout
03/10/19 2,000m 9:08.5 2:17.1 View workout
03/08/19 2,000m 7:33.5 1:53.3 View workout
03/08/19 10,019m 40:55.0 2:02.5 View workout
03/07/19 10,018m 39:34.0 1:58.4 View workout
03/06/19 1,017m 5:23.3 2:38.9 View workout
03/06/19 10,015m 38:33.4 1:55.4 View workout
03/04/19 10,014m 41:53.2 2:05.4 View workout
03/03/19 15,046m 1:00:07.8 1:59.8 View workout
03/02/19 5,017m 21:17.7 2:07.3 View workout
03/01/19 2,014m 8:15.1 2:02.9 View workout
02/28/19 10,013m 40:17.1 2:00.6 View workout
02/27/19 10,012m 39:58.4 1:59.7 View workout
02/26/19 5,122m 21:10.4 2:04.0 View workout
02/24/19 1,020m 5:06.1 2:30.0 View workout
02/24/19 10,018m 39:58.8 1:59.7 View workout
02/23/19 3,015m 12:52.7 2:08.1 View workout
02/22/19 10,011m 40:26.9 2:01.2 View workout
02/21/19 1,029m 5:16.7 2:33.8 View workout
02/21/19 10,012m 39:58.0 1:59.7 View workout