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Oct 16 Starting Your Workout: Warming-Up 
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Noel Barrington

Log

Date Distance Time Pace Comments Action
11/10/23 2,508m 10:53.3 2:10.2 View workout
11/04/23 10,019m 43:12.4 2:09.3 View workout
10/31/23 1,369m 6:10.4 2:15.2 View workout
10/30/23 7,025m 30:23.1 2:09.7 View workout
10/29/23 1,564m 7:30.3 2:23.9 View workout
10/27/23 8,644m 37:53.9 2:11.5 View workout
10/27/23 2,000m 8:42.0 2:10.5 View workout
10/26/23 285m 1:18.6 2:17.8 View workout
10/26/23 569m 2:30.3 2:12.0 View workout
10/26/23 2,000m 9:51.6 2:27.9 View workout
10/25/23 7,033m 30:28.4 2:09.9 View workout
10/22/23 3,009m 13:05.9 2:10.5 View workout
10/22/23 2,000m 8:35.8 2:08.9 View workout
10/20/23 7,023m 30:13.0 2:09.0 View workout
10/19/23 5,035m 21:28.5 2:07.9 View workout
10/19/23 2,000m 8:34.5 2:08.6 View workout
10/18/23 644m 2:49.9 2:11.9 View workout
10/18/23 2,000m 8:38.2 2:09.5 View workout
10/17/23 5,011m 21:59.3 2:11.6 View workout
10/17/23 2,000m 8:41.4 2:10.3 View workout