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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jean Paul Le Briquer

Log

Date Distance Time Pace Comments Action
03/27/21 5,000m 23:31.3 2:21.1 View workout
03/27/21 5,000m 23:31.3 2:21.1

G P D 45
Rameur

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03/23/21 5,000m 22:35.2 2:15.5 View workout
03/23/21 5,000m 22:35.2 2:15.5

G Réf P 70
Rameur

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03/22/21 5,000m 23:20.7 2:20.0 View workout
03/22/21 5,000m 23:20.7 2:20.0

D G Pil
Rameur
Y

 View workout
03/19/21 5,000m 29:24.6 2:56.4 View workout
03/19/21 5,000m 29:24.6 2:56.4

G Pil. Dans. 60
Rameur

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03/18/21 5,000m 28:12.1 2:49.2 View workout
03/18/21 5,000m 28:12.1 2:49.2

G P 60
Rameur

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03/15/21 5,000m 28:24.7 2:50.4 View workout
03/15/21 5,000m 28:24.7 2:50.4

G P 65 m
Rameur am

 View workout
03/14/21 5,000m 25:41.6 2:34.1 View workout
03/14/21 5,000m 25:41.6 2:34.1

Mat Pil. Reformer 70
A M rameur

View workout
03/12/21 5,000m 24:08.1 2:24.8 View workout
03/12/21 5,000m 24:08.1 2:24.8

G 40
Rameur
Réf. Y.

 View workout
03/11/21 10,000m 57:45.8 2:53.2 View workout
03/11/21 10,000m 57:45.8 2:53.2

G P 60
Rameur

 View workout
03/10/21 10,000m 53:30.8 2:40.5 View workout
03/10/21 10,000m 53:30.8 2:40.5

Rameur
Réf 40

 View workout