Jakob Papirov

Log

Date Distance Time Pace Comments Action
01/08/20 1,000m

Part of my workout warm-up

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10/08/19 1,000m 4:13.0 2:06.5

Part of my workout warm-up

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09/26/19 5,000m 23:28.2 2:20.8

Kayaking session.

1000 - 2:21.9
2000 - 2:22.7
3000 - 2:21.7
4000 - 2:19.7
5000 - 2:18.0

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09/26/19 1,000m 4:02.0 2:01.0

Part of my workout warm-up

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09/24/19 1,000m 4:20.0 2:10.0

Part of my workout warm-up

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09/19/19 1,000m 4:30.0 2:15.0

Part of my workout warm-up

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09/18/19 1,000m 4:40.0 2:20.0

Part of my workout warm-up

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08/01/19 200m 1:45.0 4:22.5

Kayaktraining programe, last exercise.

Goal sub 1:45/500 m

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08/01/19 500m 2:00.0 2:00.0

Kayaktraining programe, last exercise.

Goal sub 2:00/500 m

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08/01/19 2,000m 9:40.0 2:25.0

Kayaktraining programe, last exercise.

Goal sub 2:25/500 m

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07/25/19 200m 0:40.4 1:41.0

Kayaktraining programe, last exercise.

Goal sub 1:45/500 m

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07/25/19 500m 1:59.5 1:59.5

Kayaktraining programe, last exercise.

Goal sub 2:00/500 m

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07/25/19 2,000m 8:57.5 2:14.3

Kayaktraining programe, last exercise.
Goal sub 2:30/500 m

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07/25/19 1,000m 4:19.4 2:09.7

Part of my workout warm-up

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07/23/19 1,000m 4:25.8 2:12.9

Part of my workout warm-up

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07/18/19 1,000m

Part of my workout warm-up.

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07/16/19 1,000m

Part of my workout warm-up.

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07/05/19 1,000m

Part of my workout warm-up.

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05/29/19 1,000m

Part of my workout warm-up.

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05/21/19 1,000m

Part of my workout warm-up.

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