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Oct 16 Starting Your Workout: Warming-Up 

Jakob Papirov

Log

Date Distance Time Pace Comments Action
05/19/19 1,000m 4:21.2 2:10.6

Part of my workout warm-up

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05/15/19 1,000m

Part of my workout warm-up.

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05/15/19 1,000m 4:31.8 2:15.9

Part of my workout warm-up

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05/07/19 1,000m

Part of my workout warm-up.

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05/05/19 1,000m 4:12.0 2:06.0

Part of my workout warm-up.

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05/05/19 1,000m 4:12.2 2:06.1

Part of my workout warm-up.

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05/03/19 2,000m View workout
05/03/19 2,000m 8:50.2 2:12.5

Avg 500 m @ 2:12.6

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05/02/19 1,000m 4:23.0 2:11.5

Part of my workout warm-up.

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04/30/19 1,000m

Part of my workout warm-up.

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04/30/19 1,000m 4:55.0 2:27.5

Part of my workout warm-up.

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04/28/19 1,000m 4:28.0 2:14.0

Part of my workout warm-up.

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03/21/19 1,000m 4:35.0 2:17.5

Part of my workout warm-up.

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03/10/19 1,000m

Part of my workout warm-up.

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03/10/19 1,000m 4:28.0 2:14.0

Part of my workout warm-up.

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03/03/19 1,000m 4:18.0 2:09.0

Part of my workout warm-up.

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03/01/19 1,000m

Part of my workout warm-up.

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03/01/19 1,000m 4:31.0 2:15.5

Part of my workout warm-up.

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02/19/19 1,000m

Part of my workout warm-up.

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02/05/19 1,000m

Part of my workout warm-up.

 View workout