Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
03/04/25 |
15,043 |
30:00.0 |
1:54.1 |
BikeErg |
View workout
|
03/04/25 |
542 |
2:00.0 |
1:50.7 |
RowErg |
View workout
|
03/03/25 |
3,854 |
7:22.7 |
1:54.8 |
BikeErg |
View workout
|
03/03/25 |
2,722 |
12:49.6 |
2:21.3 |
RowErg |
View workout
|
03/03/25 |
1,066 |
9:35.0 |
1:48.8 |
RowErg |
View workout
|
03/02/25 |
2,413 |
4:23.8 |
1:49.3 |
BikeErg |
View workout
|
03/02/25 |
10,314 |
23:00.0 |
1:45.4 |
BikeErg |
View workout
|
02/27/25 |
592 |
0:59.4 |
1:40.3 |
BikeErg |
View workout
|
02/27/25 |
292 |
0:58.2 |
1:39.6 |
RowErg |
View workout
|
02/27/25 |
1,353 |
2:28.9 |
1:50.0 |
BikeErg |
View workout
|
02/27/25 |
641 |
2:17.0 |
1:46.8 |
RowErg |
View workout
|
02/27/25 |
251 |
0:53.0 |
1:45.5 |
RowErg |
View workout
|
02/26/25 |
9,140 |
25:00.0 |
1:46.8 |
BikeErg |
View workout
|
02/26/25 |
2,055 |
11:48.0 |
1:47.2 |
RowErg |
View workout
|
02/26/25 |
455 |
2:00.0 |
2:11.8 |
RowErg |
View workout
|
02/25/25 |
12,851 |
27:00.0 |
1:48.0 |
BikeErg |
View workout
|
02/25/25 |
710 |
9:59.4 |
1:43.8 |
RowErg |
View workout
|
02/24/25 |
324 |
1:10.0 |
1:48.0 |
RowErg |
View workout
|
02/24/25 |
281 |
0:54.5 |
1:36.9 |
RowErg |
View workout
|
02/24/25 |
1,625 |
9:56.0 |
1:49.5 |
RowErg |
View workout
|
02/24/25 |
3,998 |
24:08.4 |
1:48.3 |
RowErg |
View workout
|
02/23/25 |
3,218 |
19:14.4 |
1:42.4 |
RowErg |
View workout
|
02/23/25 |
3,027 |
18:08.1 |
1:56.0 |
SkiErg |
View workout
|
02/23/25 |
266 |
1:18.6 |
1:49.2 |
SkiErg |
View workout
|
02/23/25 |
543 |
2:00.0 |
1:50.4 |
RowErg |
View workout
|