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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michael Elsenrath

Log

Date Distance Time Pace Comments Action
12/20/24 1,241m 2:00.0 1:36.6 View workout
12/20/24 10,269m 19:58.6 1:56.7 View workout
12/19/24 4,199m 7:54.5 1:53.0 View workout
12/19/24 2,826m 5:21.9 1:53.9 View workout
12/19/24 3,517m 5:50.9 1:39.7 View workout
12/17/24 3,256m 12:00.0 1:50.5 View workout
12/17/24 6,148m 12:00.0 1:57.1 View workout
12/17/24 544m 2:00.0 1:50.2 View workout
12/16/24 2,993m 5:46.7 1:55.8 View workout
12/16/24 1,024m 2:00.0 1:57.1 View workout
12/16/24 543m 2:00.0 1:50.4 View workout
12/15/24 8,985m 15:00.0 1:40.1 View workout
12/14/24 13,333m 24:00.0 1:48.0 View workout
12/12/24 2,283m 4:09.1 1:49.1 View workout
12/12/24 1,105m 3:31.5 1:35.7 View workout
12/11/24 15,604m 31:52.6 2:02.5 View workout
12/11/24 652m 1:39.4 2:32.4 View workout
12/10/24 3,000m 10:44.6 1:47.4 View workout
12/10/24 542m 2:00.0 1:50.7 View workout
12/09/24 3,639m 12:00.0 1:38.9 View workout