paul duffy
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/19 | 5,000m | 20:16.7 | 2:01.6 | RowErg | View workout | |
| 01/29/19 | 9,000m | 39:43.5 | 2:12.4 | RowErg | View workout | |
| 01/28/19 | 7,000m | 30:14.3 | 2:09.5 | RowErg | View workout | |
| 01/27/19 | 5,000m | 20:33.0 | 2:03.3 | RowErg | View workout | |
| 01/26/19 | 5,000m | 20:46.0 | 2:04.6 | RowErg | View workout | |
| 01/25/19 | 7,000m | 29:56.0 | 2:08.2 | RowErg | View workout | |
| 01/24/19 | 9,000m | 38:22.0 | 2:07.8 | RowErg | View workout |