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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Timo Korhonen

Log

Date Distance Time Pace Comments Action
11/10/20 13,335m 30:07.7 2:15.5 View workout
11/09/20 20,037m 44:29.6 2:13.2 View workout
10/01/20 20,037m 44:57.5 2:14.6 View workout
09/29/20 20,040m 43:11.4 2:09.3 View workout
09/28/20 25,042m 54:34.0 2:10.7 View workout
09/22/20 20,000m 43:53.0 2:11.6 View workout
09/21/20 20,088m 43:55.7 2:11.2 View workout
09/20/20 25,037m 54:47.2 2:11.2 View workout
09/17/20 7,018m 32:48.6 2:20.2 View workout
09/15/20 20,039m 43:41.3 2:10.8 View workout
09/15/20 14,038m 30:53.4 2:12.0 View workout
09/14/20 17,039m 37:12.3 2:11.0 View workout
09/13/20 25,165m 55:06.9 2:11.4 View workout
09/11/20 23,034m 51:35.2 2:14.3 View workout
09/09/20 10,015m 46:52.7 2:20.4 View workout
09/07/20 25,041m 55:28.9 2:12.9 View workout
09/06/20 11,016m 50:56.3 2:18.7 View workout
09/05/20 25,034m 56:21.2 2:15.0 View workout
09/04/20 22,037m 49:16.6 2:14.1 View workout
09/02/20 10,016m 45:24.0 2:15.9 View workout