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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Timo Korhonen

Log

Date Distance Time Pace Comments Action
09/01/20 21,042m 46:12.3 2:11.7 View workout
08/31/20 10,016m 45:53.5 2:17.4 View workout
08/29/20 22,040m 49:29.1 2:14.7 View workout
08/28/20 10,015m 47:15.3 2:21.5 View workout
08/27/20 20,039m 45:49.6 2:17.2 View workout
08/25/20 10,013m 47:29.1 2:22.2 View workout
08/24/20 20,043m 45:38.1 2:16.6 View workout
08/23/20 12,124m 57:55.3 2:23.3 View workout
08/22/20 30,032m 1:07:02.1 2:13.9 View workout
08/20/20 25,035m 56:10.1 2:14.6 View workout
08/19/20 7,028m 32:48.1 2:20.0 View workout
08/18/20 20,042m 44:44.6 2:13.9 View workout
08/17/20 10,016m 46:57.3 2:20.6 View workout
08/16/20 20,038m 44:37.0 2:13.5 View workout
08/10/20 13,183m 30:06.1 2:17.0 View workout
08/09/20 20,097m 45:11.0 2:14.8 View workout
08/07/20 15,040m 34:13.1 2:16.5 View workout
08/06/20 15,505m 35:06.8 2:15.8 View workout
08/02/20 13,039m 30:17.0 2:19.3 View workout
06/04/20 15,039m 34:05.7 2:16.0 View workout