Claire Casan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
5,650m |
30:00.0 |
2:39.2 |
RowErg |
Lwt |
View workout
|
11/29/24 |
4,000m |
21:01.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
11/26/24 |
5,000m |
26:15.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
11/20/24 |
8,000m |
42:40.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
11/15/24 |
6,000m |
31:55.0 |
2:39.5 |
RowErg |
Lwt |
View workout
|
11/12/24 |
5,000m |
27:28.0 |
2:44.8 |
RowErg |
Lwt |
View workout
|
11/08/24 |
4,000m |
21:03.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
11/06/24 |
5,000m |
26:46.0 |
2:40.6 |
RowErg |
Lwt |
View workout
|
11/05/24 |
4,000m |
20:49.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
10/30/24 |
4,000m |
20:52.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
10/28/24 |
4,000m |
21:06.0 |
2:38.2 |
RowErg |
Lwt |
View workout
|
10/27/24 |
7,000m |
62:25:00.0 |
4:27:30.0 |
RowErg |
Lwt |
View workout
|
10/21/24 |
5,000m |
26:19.0 |
2:37.9 |
RowErg |
Lwt |
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|
10/17/24 |
6,000m |
31:37.0 |
2:38.0 |
RowErg |
Lwt |
View workout
|
10/16/24 |
7,000m |
38:40.0 |
2:45.7 |
RowErg |
Lwt |
View workout
|
10/15/24 |
5,000m |
27:16.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
10/14/24 |
6,000m |
32:17.0 |
2:41.4 |
RowErg |
Lwt |
View workout
|
10/08/24 |
6,000m |
33:42.0 |
2:48.5 |
RowErg |
Lwt |
View workout
|
10/07/24 |
6,000m |
30:51.0 |
2:34.2 |
RowErg |
Lwt |
View workout
|
10/02/24 |
6,000m |
31:57.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|