Claire Casan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/23 |
5,000m |
26:01.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
10/05/23 |
4,000m |
20:27.0 |
2:33.3 |
RowErg |
Lwt |
View workout
|
10/02/23 |
5,534m |
30:00.0 |
2:42.6 |
RowErg |
Lwt |
View workout
|
10/01/23 |
5,000m |
26:37.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
10/01/23 |
5,000m |
26:34.0 |
2:39.4 |
RowErg |
Lwt |
View workout
|
09/30/23 |
6,295m |
34:09.0 |
2:42.7 |
RowErg |
Lwt |
View workout
|
09/27/23 |
5,000m |
26:17.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
09/26/23 |
5,000m |
26:40.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
09/22/23 |
5,000m |
27:30.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
09/21/23 |
7,000m |
37:13.0 |
2:39.5 |
RowErg |
Lwt |
View workout
|
09/18/23 |
4,000m |
20:45.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|
09/12/23 |
8,000m |
41:20.0 |
2:35.0 |
RowErg |
Lwt |
View workout
|
09/09/23 |
5,000m |
28:47.0 |
2:52.7 |
RowErg |
Lwt |
View workout
|
09/06/23 |
4,000m |
21:23.0 |
2:40.3 |
RowErg |
Lwt |
View workout
|
09/06/23 |
6,000m |
27:04.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/05/23 |
5,000m |
|
|
RowErg |
Lwt |
View workout
|
09/04/23 |
8,000m |
42:32.0 |
2:39.5 |
RowErg |
Lwt |
View workout
|
09/03/23 |
7,000m |
36:39.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
09/02/23 |
8,000m |
41:08.0 |
2:34.2 |
RowErg |
Lwt |
View workout
|
08/31/23 |
6,000m |
30:51.0 |
2:34.2 |
RowErg |
Lwt |
View workout
|