Claire Casan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/23 |
7,000m |
36:26.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
08/03/23 |
6,722m |
36:00.0 |
2:40.6 |
RowErg |
Lwt |
View workout
|
08/02/23 |
6,100m |
32:00.0 |
2:37.3 |
RowErg |
Lwt |
View workout
|
08/01/23 |
4,707m |
24:00.0 |
2:32.9 |
RowErg |
Lwt |
View workout
|
07/31/23 |
4,950m |
24:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
07/30/23 |
10,000m |
54:02.0 |
2:42.1 |
RowErg |
Lwt |
View workout
|
07/29/23 |
4,006m |
21:00.0 |
2:37.2 |
RowErg |
Lwt |
View workout
|
07/27/23 |
8,000m |
42:25.0 |
2:39.0 |
RowErg |
Lwt |
View workout
|
07/26/23 |
5,000m |
25:52.0 |
2:35.2 |
RowErg |
Lwt |
View workout
|
07/25/23 |
6,000m |
28:45.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
07/24/23 |
5,000m |
25:33.0 |
2:33.3 |
RowErg |
Lwt |
View workout
|
07/23/23 |
7,000m |
37:15.0 |
2:39.6 |
RowErg |
Lwt |
View workout
|
07/22/23 |
5,000m |
23:19.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
07/20/23 |
5,000m |
25:06.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
07/19/23 |
10,000m |
54:26.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
07/18/23 |
6,000m |
31:06.0 |
2:35.5 |
RowErg |
Lwt |
View workout
|
07/17/23 |
8,000m |
41:32.0 |
2:35.7 |
RowErg |
Lwt |
View workout
|
07/14/23 |
5,000m |
25:47.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
07/13/23 |
6,000m |
30:37.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
07/12/23 |
5,000m |
26:01.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|