Claire Casan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/23 |
5,000m |
25:54.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
04/17/23 |
6,840m |
36:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
04/16/23 |
6,000m |
36:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
04/13/23 |
4,520m |
22:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
04/13/23 |
5,692m |
29:00.0 |
2:32.8 |
RowErg |
Lwt |
View workout
|
04/12/23 |
5,296m |
28:00.0 |
2:38.6 |
RowErg |
Lwt |
View workout
|
04/11/23 |
4,000m |
20:34.0 |
2:34.2 |
RowErg |
Lwt |
View workout
|
04/10/23 |
4,569m |
24:00.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
04/08/23 |
6,000m |
27:25.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
04/03/23 |
10,000m |
54:52.0 |
2:44.6 |
RowErg |
Lwt |
View workout
|
04/03/23 |
4,000m |
21:06.0 |
2:38.2 |
RowErg |
Lwt |
View workout
|
04/02/23 |
7,000m |
33:02.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
03/30/23 |
7,000m |
37:02.0 |
2:38.7 |
RowErg |
Lwt |
View workout
|
03/29/23 |
5,280m |
25:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
03/27/23 |
6,000m |
31:57.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
03/25/23 |
5,000m |
24:14.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
03/21/23 |
7,000m |
37:27.0 |
2:40.5 |
RowErg |
Lwt |
View workout
|
03/20/23 |
7,000m |
35:51.0 |
2:33.6 |
RowErg |
Lwt |
View workout
|
03/16/23 |
6,000m |
31:52.0 |
2:39.3 |
RowErg |
Lwt |
View workout
|
03/13/23 |
5,000m |
22:27.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|