Claire Casan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/22 |
4,190m |
20:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
12/07/22 |
5,000m |
26:10.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
12/06/22 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Lwt |
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|
12/02/22 |
9,000m |
1:01:37.0 |
3:25.3 |
RowErg |
Lwt |
View workout
|
11/30/22 |
3,925m |
20:00.0 |
2:32.8 |
RowErg |
Lwt |
View workout
|
11/28/22 |
5,653m |
30:00.0 |
2:39.2 |
RowErg |
Lwt |
View workout
|
11/25/22 |
10,000m |
53:09.0 |
2:39.4 |
RowErg |
Lwt |
View workout
|
11/24/22 |
4,000m |
21:07.0 |
2:38.3 |
RowErg |
Lwt |
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|
11/22/22 |
5,000m |
23:03.0 |
2:18.3 |
RowErg |
Lwt |
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|
11/21/22 |
3,700m |
20:00.0 |
2:42.1 |
RowErg |
Lwt |
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|
11/18/22 |
5,000m |
25:46.0 |
2:34.6 |
RowErg |
Lwt |
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|
11/17/22 |
4,500m |
24:08.0 |
2:40.8 |
RowErg |
Lwt |
View workout
|
11/15/22 |
4,000m |
18:32.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
11/13/22 |
6,000m |
29:38.0 |
2:28.1 |
RowErg |
Lwt |
View workout
|
11/10/22 |
4,000m |
31:55.0 |
3:59.3 |
RowErg |
Lwt |
View workout
|
11/01/22 |
10,000m |
52:35.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
10/31/22 |
6,000m |
31:16.0 |
2:36.3 |
RowErg |
Lwt |
View workout
|
10/28/22 |
5,000m |
22:08.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/27/22 |
7,000m |
36:20.0 |
2:35.7 |
RowErg |
Lwt |
View workout
|
10/24/22 |
5,000m |
33:28.0 |
3:20.8 |
RowErg |
Lwt |
View workout
|