Claire Casan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
6,000m |
28:07.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
01/12/23 |
4,000m |
20:37.0 |
2:34.6 |
RowErg |
Lwt |
View workout
|
01/11/23 |
5,000m |
24:07.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
01/07/23 |
6,000m |
32:00.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
01/06/23 |
8,000m |
41:00.0 |
2:33.7 |
RowErg |
Lwt |
View workout
|
01/04/23 |
7,000m |
33:04.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
01/03/23 |
4,000m |
20:44.0 |
2:35.5 |
RowErg |
Lwt |
View workout
|
01/01/23 |
6,000m |
31:12.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
12/31/22 |
6,000m |
31:31.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
12/29/22 |
5,000m |
25:51.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
12/28/22 |
4,000m |
18:40.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
12/26/22 |
6,000m |
30:26.0 |
2:32.1 |
RowErg |
Lwt |
View workout
|
12/24/22 |
7,000m |
38:02.0 |
2:43.0 |
RowErg |
Lwt |
View workout
|
12/23/22 |
7,104m |
36:00.0 |
2:32.0 |
RowErg |
Lwt |
View workout
|
12/21/22 |
8,000m |
44:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
12/19/22 |
5,200m |
25:06.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
12/15/22 |
7,000m |
37:23.0 |
2:40.2 |
RowErg |
Lwt |
View workout
|
12/14/22 |
5,968m |
27:33.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/12/22 |
6,010m |
30:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
12/10/22 |
6,000m |
27:08.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|