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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
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Log

Date Distance Time Pace Comments Action
05/22/24 4,000m 10:28.0 2:37.0 View workout
05/21/24 2,000m 11:09.8 2:47.4 View workout
05/21/24 2,000m 10:40.8 2:40.2 View workout
05/21/24 2,000m 12:09.7 3:02.4 View workout
05/21/24 4,000m 10:25.9 2:36.4 View workout
05/20/24 2,000m 16:12.2 4:03.0 View workout
05/20/24 2,000m 13:10.4 3:17.6 View workout
05/20/24 4,000m 10:58.7 2:44.6 View workout
05/19/24 2,000m 10:27.5 2:36.8 View workout
05/19/24 2,000m 11:25.2 2:51.3 View workout
05/19/24 2,000m 12:10.4 3:02.6 View workout
05/19/24 4,000m 10:54.1 2:43.5 View workout
05/18/24 2,000m 10:42.5 2:40.6 View workout
05/18/24 2,000m 11:39.3 2:54.8 View workout
05/18/24 2,000m 13:15.0 3:18.7 View workout
05/18/24 4,000m 10:52.3 2:43.0 View workout
05/17/24 2,000m 11:32.6 2:53.1 View workout
05/17/24 2,000m 11:35.6 2:53.9 View workout
05/17/24 2,000m 12:58.3 3:14.5 View workout
05/17/24 4,000m 10:41.0 2:40.2 View workout