David Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/24 |
5,057m |
13:06.9 |
2:35.6 |
BikeErg |
|
View workout
|
12/12/24 |
3,348m |
8:27.7 |
2:31.6 |
BikeErg |
|
View workout
|
12/04/24 |
6,068m |
14:45.1 |
2:25.8 |
BikeErg |
|
View workout
|
12/02/24 |
6,046m |
15:05.0 |
2:29.6 |
BikeErg |
|
View workout
|
11/28/24 |
4,062m |
10:30.2 |
2:35.1 |
BikeErg |
|
View workout
|
11/28/24 |
2,479m |
6:48.8 |
2:44.9 |
BikeErg |
|
View workout
|
11/28/24 |
3,073m |
8:05.3 |
2:37.9 |
BikeErg |
|
View workout
|
11/28/24 |
5,173m |
13:23.3 |
2:35.2 |
BikeErg |
|
View workout
|
11/28/24 |
2,128m |
5:42.7 |
2:41.0 |
BikeErg |
|
View workout
|
11/28/24 |
3,047m |
7:50.7 |
2:34.4 |
BikeErg |
|
View workout
|
11/28/24 |
7,108m |
18:41.6 |
2:37.7 |
BikeErg |
|
View workout
|
11/28/24 |
10,155m |
26:44.3 |
2:37.9 |
BikeErg |
|
View workout
|
11/08/24 |
5,411m |
12:37.5 |
2:19.9 |
BikeErg |
|
View workout
|
11/04/24 |
522m |
2:37.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/25/24 |
4,134m |
10:25.1 |
2:31.2 |
BikeErg |
|
View workout
|
10/22/24 |
4,287m |
11:19.3 |
2:38.4 |
BikeErg |
|
View workout
|
10/16/24 |
5,779m |
14:33.1 |
2:31.0 |
BikeErg |
|
View workout
|
10/07/24 |
5,394m |
13:57.3 |
2:35.2 |
BikeErg |
|
View workout
|
10/01/24 |
524m |
2:42.4 |
2:34.9 |
RowErg |
Hwt |
View workout
|
09/24/24 |
3,250m |
8:14.2 |
2:32.0 |
BikeErg |
|
View workout
|