Rafael Camacho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/24 |
3,000m |
10:24.5 |
1:44.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
101m |
0:23.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,009m |
8:47.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/09/24 |
12,000m |
56:14.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/07/24 |
4,000m |
14:00.6 |
1:45.0 |
RowErg |
Hwt |
View workout
|
04/07/24 |
4,557m |
20:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/07/24 |
1,056m |
5:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,353m |
15:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
04/04/24 |
897m |
5:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
03/29/24 |
12,000m |
53:12.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
3,949m |
10:00.0 |
2:31.9 |
BikeErg |
|
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|
03/15/24 |
3,766m |
10:00.0 |
2:39.3 |
BikeErg |
|
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|
03/09/24 |
5,000m |
20:22.0 |
2:02.2 |
RowErg |
Hwt |
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|
03/09/24 |
5,000m |
21:17.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,647m |
6:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/22/24 |
4,000m |
13:53.8 |
1:44.2 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,000m |
4:17.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
10,001m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/17/24 |
4,505m |
20:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/17/24 |
87m |
0:33.2 |
3:10.8 |
RowErg |
Hwt |
View workout
|