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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Rafael Camacho

Log

Date Distance Time Pace Comments Action
01/18/24 3,000m 10:25.9 1:44.3 View workout
01/18/24 3,000m 13:11.4 2:11.9 View workout
01/18/24 1,641m 7:22.5 2:14.8 View workout
01/17/24 431m 1:44.3 2:00.9 View workout
01/11/24 4,827m 20:00.0 2:04.3 View workout
01/11/24 1,225m 5:18.6 2:10.0 View workout
01/11/24 3,000m 10:26.7 1:44.4 View workout
01/11/24 918m 4:01.8 2:11.6 View workout
01/11/24 1,450m 6:44.4 2:19.4 View workout
01/09/24 13,062m 1:00:00.0 2:17.8 View workout
01/07/24 100m 0:22.0 1:50.0 View workout
01/07/24 200m 0:44.1 1:50.2 View workout
01/07/24 300m 1:05.8 1:49.6 View workout
01/07/24 400m 1:28.2 1:50.2 View workout
01/07/24 500m 1:52.4 1:52.4 View workout
01/04/24 4,000m 14:16.3 1:47.0 View workout
01/04/24 3,000m 13:33.4 2:15.5 View workout
01/03/24 221m 1:14.6 2:48.7 View workout
01/03/24 4,000m 15:08.5 1:53.5 View workout
01/03/24 1,293m 5:00.0 1:56.0 View workout