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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Timothy Moores

Log

Date Distance Time Pace Comments Action
11/23/23 15,018m 1:07:27.2 2:14.7 View workout
11/23/23 10,007m 46:31.8 2:19.4 View workout
11/23/23 6,065m 25:06.8 2:04.2 View workout
11/21/23 6,850m 30:00.0 2:11.3 View workout
11/21/23 1,000m 3:20.0 1:40.0 View workout
11/21/23 2,227m 10:10.7 2:17.1 View workout
11/21/23 15,018m 1:08:06.0 2:16.0 View workout
11/21/23 15,014m 1:08:30.0 2:16.8 View workout
11/19/23 9,291m 40:00.0 2:09.1 View workout
11/19/23 1,936m 10:27.8 2:42.1 View workout
11/19/23 3,028m 14:44.6 2:26.0 View workout
11/18/23 8,919m 36:00.0 2:01.0

SBC Rate Pyramid
app.erg.zone

 View workout
11/18/23 2,044m 9:26.7 2:18.6 View workout
11/18/23 2,661m 12:49.0 2:24.4 View workout
11/16/23 13,850m 1:00:00.0 2:09.9 View workout
11/16/23 1,142m 5:45.6 2:31.3 View workout
11/16/23 15,016m 1:05:56.1 2:11.7 View workout
11/16/23 15,011m 1:05:23.1 2:10.6 View workout
11/14/23 16,524m 1:10:00.0 2:07.0 View workout
11/14/23 1,274m 6:38.2 2:36.2 View workout