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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Timothy Moores

Log

Date Distance Time Pace Comments Action
12/07/23 10,009m 48:54.2 2:26.5 View workout
12/07/23 1,132m 6:01.1 2:39.4 View workout
12/07/23 20,013m 1:30:13.6 2:15.2 View workout
12/05/23 6,153m 24:00.0 1:57.0 View workout
12/05/23 1,931m 9:09.1 2:22.1 View workout
12/05/23 12,019m 52:22.2 2:10.7 View workout
12/05/23 10,015m 44:41.0 2:13.8 View workout
12/02/23 13,548m 1:00:04.8 2:13.0 View workout
12/02/23 6,859m 47:28.3 3:27.6 View workout
12/02/23 10,728m 52:48.3 2:27.6 View workout
11/30/23 12,178m 1:00:06.6 2:28.0 View workout
11/29/23 21,097m 1:27:42.0 2:04.7 View workout
11/28/23 12,000m 50:12.2 2:05.5

3 x 4,000m, @20,22spm, 3:00r
app.erg.zone

 View workout
11/28/23 2,016m 9:51.2 2:26.6 View workout
11/26/23 4,951m 24:17.7 2:27.2 View workout
11/26/23 5,016m 23:56.1 2:23.1 View workout
11/25/23 6,264m 32:29.8 2:35.6 View workout
11/25/23 2,451m 13:09.6 2:41.0 View workout
11/23/23 4,485m 16:00.0 1:47.0 View workout
11/23/23 1,148m 5:08.8 2:14.4 View workout