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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Peter Brown

Log

Date Distance Time Pace Comments Action
02/10/20 2,361m 10:00.0 2:07.0 View workout
02/04/20 2,467m 10:00.0 2:01.6 View workout
02/03/20 2,314m 10:00.0 2:09.6 View workout
01/31/20 2,199m 10:00.0 2:16.4 View workout
01/27/20 1,066m 5:00.0 2:20.7 View workout
01/24/20 2,492m 10:00.0 2:00.3 View workout
01/22/20 1,091m 5:00.0 2:17.4 View workout
01/20/20 2,396m 10:00.0 2:05.2 View workout
01/13/20 2,215m 10:00.0 2:15.4 View workout
12/24/19 1,025m 4:35.1 2:14.1 View workout
11/21/19 2,000m 8:01.3 2:00.3 View workout
11/19/19 1,500m 5:48.5 1:56.1 View workout
11/18/19 2,000m 8:14.7 2:03.6 View workout
11/16/19 2,000m 8:36.2 2:09.0 View workout
11/12/19 2,000m 9:39.6 2:24.9 View workout
11/12/19 2,000m 9:16.1 2:19.0 View workout
11/11/19 2,000m 9:56.5 2:29.1 View workout
11/06/19 704m 2:20.0 1:39.4

7 X:20/:30r

 View workout
11/04/19 6,205m 30:00.0 2:25.0 View workout
10/22/19 2,009m 9:13.6 2:17.7 View workout