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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Brown

Log

Date Distance Time Pace Comments Action
09/14/19 1,049m 4:00.0 1:54.3 View workout
09/13/19 905m 4:00.0 2:12.5 View workout
09/11/19 815m 4:00.0 2:27.2 View workout
09/02/19 2,014m 10:06.2 2:30.4 View workout
08/27/19 2,016m 10:15.5 2:32.6 View workout
08/05/19 6,830m 30:00.0 2:11.7 View workout
08/05/19 6,830m 30:00.0 2:11.7 View workout
08/02/19 2,953m 15:17.3 2:35.3 View workout
07/30/19 1,053m 3:20.0 1:34.9

Interval training
20 seconds on, 1.30 mins off with 5 heaves or 5 push ups

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07/29/19 350m 1:00.0 1:25.7

Warrior Games 1 min race

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07/29/19 6,528m 30:03.0 2:18.0

Adaptive sports rowing

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06/25/19 1,103m 4:00.0 1:48.7

Warrior Games 4 min race

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06/09/19 346m 1:00.0 1:26.7

QLD Indoor Rowing championships

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06/09/19 1,000m 3:32.5 1:46.2

QLD Indoor Rowing championships

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06/09/19 100m 0:16.4 1:22.0

QLD Indoor Rowing championships

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