Edward Ough
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/23 |
12,600m |
1:00:07.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
10,022m |
47:01.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/06/23 |
10,012m |
46:00.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/04/23 |
10,013m |
48:22.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
10,021m |
46:24.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/30/22 |
10,013m |
47:11.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/28/22 |
8,013m |
37:32.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/26/22 |
10,017m |
48:09.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/24/22 |
11,012m |
52:17.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/23/22 |
8,018m |
36:49.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/23/22 |
10,013m |
47:31.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/22/22 |
10,016m |
46:10.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/21/22 |
10,021m |
47:22.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/21/22 |
6,200m |
30:06.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/20/22 |
7,521m |
34:36.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/19/22 |
10,015m |
45:55.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/17/22 |
8,617m |
40:05.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/16/22 |
6,450m |
30:05.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/15/22 |
8,433m |
40:04.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
10,020m |
48:51.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|