Penni Branscome
Age: 60
Country: United States
Location: Rochester, NY
Affiliation: Flower City Crossfit
Team: Flower City Crossfit
Height: 5 ft 2 in
Weight: 128 lb
Logbook ID: 1280411
Member since: August 29, 2019
| Date |
Time |
Distance |
Pace |
Type |
| 04/11/21 |
26:04.7 |
3,550m |
3:40.3 |
Indoor Rower |
| 04/11/21 |
3:01.3 |
409m |
3:41.6 |
SkiErg |
| 04/11/21 |
0:20.4 |
41m |
4:08.7 |
SkiErg |
| 04/11/21 |
8:51.2 |
1,020m |
3:25.6 |
SkiErg |
| 04/11/21 |
30:34.4 |
5,000m |
3:03.4 |
Indoor Rower |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 08/14/20 |
2,000m |
10:32.4 |
2:38.0 |
Indoor Rower |
| 11/23/20 |
5,000m |
26:19.3 |
2:37.9 |
Indoor Rower |
| 01/16/21 |
10,000m |
57:18.7 |
2:51.9 |
Indoor Rower |
| 08/25/20 |
21,097m |
2:04:57.9 |
2:57.7 |
Indoor Rower |
| 09/25/20 |
500m |
2:29.5 |
2:29.5 |
SkiErg |
| 04/04/21 |
1,000m |
4:57.2 |
2:28.6 |
SkiErg |
| 08/15/20 |
2,000m |
10:39.5 |
2:39.8 |
SkiErg |
