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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Penni Branscome

Log

Date Distance Time Pace Comments Action
06/30/24 500m 2:55.4 2:55.4 View workout
06/30/24 413m 2:14.0 2:42.2 View workout
06/30/24 411m 2:14.2 2:43.2 View workout
06/30/24 379m 1:53.5 2:29.7 View workout
06/02/24 222m 1:02.3 2:20.3 View workout
06/02/24 267m 2:00.0 3:44.7 View workout
06/02/24 206m 1:04.8 2:37.2 View workout
04/14/24 1,000m 4:47.0 2:23.5 View workout
04/14/24 200m 0:54.3 2:15.7 View workout
03/31/24 175m 0:52.1 2:28.8 View workout
03/31/24 175m 0:46.2 2:12.0 View workout
03/31/24 175m 1:01.8 2:56.5 View workout
03/31/24 175m 1:02.7 2:59.1 View workout
03/24/24 1,168m 5:44.3 2:27.3 View workout
03/18/24 800m 4:23.4 2:44.6 View workout
03/18/24 800m 4:03.0 2:31.8 View workout
03/06/24 2,493m 15:05.3 3:01.5 View workout
03/06/24 1,622m 9:43.6 2:59.9 View workout
02/04/24 1,635m 8:31.9 2:36.5 View workout
02/04/24 587m 3:35.3 3:03.3 View workout